Welcome! My name is Erika
In 2014 I found myself in what felt like an impossible situation, an emotional crisis like I had not experienced before. What eventually brought me out of that state was a willingness, and a curiosity to look inward with the help of academic study and ongoing self-reflection. I also cried a lot, but that’s beside the point.
I ended up exploring and mapping instincts and patterns as underlying mechanisms of human behaviour.
In our personal lives, these are reflected in how we choose our partners, love interests, and friends.
In a business environment, pattern-work shows up in how leaders and managers make decisions, handle pressure, and communicate with others.
I guide singles, couples, executives, and teams to identify instinctive reactions, personal triggers, and habitual ways of responding, then translate that awareness into strategies that support clearer thinking and healthier communication.
At the heart of my work is a genuine curiosity about how the human mind operates beneath the surface. We are all Pandora’s box, and the more willing you are to look inside your box, the more you regain a sense of choice and ownership in your own life.
I help you see YOU. Stay with me, if this resonates.
